A building’s foundation is designed to provide support, especially during stormy weather. Having a solid foundation that supports your mental health, especially during difficult times and seasons of change, is equally important. SPN Survivors has identified six key Building Blocks that serve as that foundation to support your mental health. These six Building Blocks explain mental health in a simple, easy to understand format that reveals how we see the world around us and behave the way we do. These Building Blocks have the capacity to be both life changing and lifesaving and we are excited to share them so that, you too, can start building a foundation that supports a healthy you at home, at school, at work and at play. Stay after the service for a Q&A session with Karla!
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What it Takes to Heal
This Sunday after election day Service, we will use the framework from Prentis Hemphill’s book, “What it Takes to Heal: How Transforming Ourselves Can Change the World” to contemplate how even in uncertain times we can make space for healing and growth.
All Music Sunday
Our annual All Music Sunday is a celebration of winter holidays in a variety of cultures! The UUCF choir and instrumentalists will share music that honors the return of the light and the light within our hearts. This joyous service is for everyone of all ages!
General Assembly Service 2023
Join us for the largest annual gathering of UUs joining in worship. This powerful, communal worship experience will stream on Sunday, June 25, 2023 at 11:00 am. The Office of the UUA President, the Rev. Susan Frederick Gray, is pleased to announce that the Rev. Manish Mishra-Marzetti, Senior Minister of the First UU Congregation of Ann Arbor, MI will lead the 2023 Sunday Service at GA.
